Unity Fitness & Dance is Bob Betton’s new and exciting company, which intends to merge fitness and dance into an irresistible concoction, to produce Fun, Fitness, Dance & Relaxation events of the highest order. The events will continue to have the friendly and warm family atmosphere that we have all become accustomed to.
With dance workshops like; salsa, hip-hop, soca aerobics, reggae aerobics, choreography based classes, African dance, jazz, hi-lo, etc…, fused with fitness classes like; body conditioning, hardcore circuits, power step, running/walking, weights, fit balls, boxing, kick/punch - rounded off with mind and body classes such as; stretch & relaxation, yoga, pilates, tai chi and more. There is absolutely something for everyone.
There will be a back to basics approach with classes and night time entertainment, we’ll have guest DJs, themed parties with spot prizes for the best outfits, singers, dancers and comedians.
Ufdance has a varied program of events for 2007-8; please read on to see what’s coming and keep upto date by joining our mailing list.
Bob Betton, November 2007
Unity Fitness & Dance